Dog Walking 101: A Complete Guide for New Pet Parents

January is Walk Your Dog Month, the perfect time to embrace healthier habits for you and your pup. 

Walking is more than just a way to exercise; it’s essential for your dog’s physical and mental well-being. 

This is your chance to step up your walking routine and strengthen your bond with your dog.

Why Walking Is Crucial for Dogs

Walking offers a wide range of benefits for dogs of all ages and breeds:

      • Physical Exercise: Helps maintain a healthy weight, improve cardiovascular health, and strengthen muscles.

      • Mental Stimulation: New scents, sights, and sounds keep your dog’s mind active.

      • Behavioral Improvement: Regular walks can reduce anxiety, boredom, and destructive habits like chewing or barking.

    Pro Tip: Combine your walks with obedience training to stimulate your pup mentally and physically.

    A dog with a harness on outside.

    How to Make Walks More Enjoyable

        • Choose the Right Equipment
          Invest in a comfortable harness or collar and a durable leash. Avoid retractable leashes for better control in busy areas.

            • Start with Shorter Walks
              For puppies or older dogs, start with around 10-15 minute walks and gradually increase the duration. Pay attention to their energy levels.

            • Switch Up Your Routes
              Exploring new routes keeps walks exciting for both you and your dog.

            • Bring Treats and Toys
              Use treats to reward good behavior or a favorite toy to keep them engaged.

                • Stay Safe

                  • Avoid walking during extreme weather conditions.

                  • Use booties or paw balm to protect their paws from hot or cold surfaces.

                  • Always carry water, especially on longer walks.

                  • Avoid getting lost in scrolling or texting so you can keep an eye on your surroundings.

                How Often Should You Walk Your Dog?

                The frequency of walks depends on your dog’s breed, age, and energy level.

                    • High-energy breeds may need 2-3 walks daily, beyond potty breaks.

                    • Older dogs or smaller breeds may be fine with 1-2 shorter walks, beyond potty breaks.

                  Maybe you have an elderly dog that may not be able to run a mile but would love to stroll for a long while and smell the roses. Meanwhile, your chihuahua only wants to powerwalk the block or your husky wants to go on a literal run with you 500 times a day. 

                  Our point is, you know your dog’s personality best. Consult with your vet to determine the best routine for your dog.

                  A dog walking in the snow with booties and a jacket on.

                  Cold Weather Walking Tips

                  Walking in winter can be challenging, but it’s still important.

                      • Bundle Up: Look for dog jackets or sweaters, especially for short-haired breeds.

                      • Watch for Salt: De-icing salts can irritate paws. Rinse their paws after walks. You can also find your own pet-friendly de-icer for around your property.

                      • Reflective Gear: Use reflective collars, harnesses, and/or leashes for evening strolls. Don’t forget about your own gear as well.

                    Make It a Social Event

                    Walking doesn’t have to be a solo activity!

                        • Join a local dog walking group to meet other pet parents.

                        • Plan a “doggy playdate” during your walk to boost your dog’s social skills.

                      If your pup isn’t a social butterfly, you can have a plan for avoiding potential issues, such as crossing the street, giving distance, or a gentle greeting for the incoming pet parent alerting them to your pup’s boundaries.

                      Track Your Progress

                      Set goals for your daily walks to help you stay consistent!

                      You can use fitness apps like WoofTrax that donate to shelters with every step.

                      A dog and their owner on a hiking trail looking up.

                      Incorporate Training into Walks

                      Walking is the perfect opportunity to reinforce good behavior.

                          • Teach commands like “heel” or “stop” while on the move.

                          • Practice leash etiquette by rewarding calm walking.

                        Walk Your Dog Month is a great reminder of how essential daily walks are for your dog’s health and happiness. 

                        By making small adjustments to your walking routine, you’ll create a better experience for both of you. 

                        Lace up your shoes, grab the leash, and enjoy some outdoor time with your best friend.

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